Saturday 17 June
Wellbeing by the Waves
Welcomes you to a spiritual meditative dance journey, that comes from deep within your soul. We dance together letting go of what no longer serves us, from limitation to liberation finishing in deep relaxation.
60 minutes of guided bliss with Shelby – embodiment coach and founder of the Goddess dance. Shelby is a fully qualified intuitive dance and yoga teacher who guides from her heart to yours on a meditative dance journey to alchemise emotions into your elixir.
Each class is designed to cleanse your chakras and realign you with your truest self with guided meditation, relaxation, embodiment practices, intuitive dance to let go of what no longer serves you whilst cultivating freedom and self love.